Audrey’s Healthy Alternative was created out of my own personal story with having an eating disorder, and my drive to find solutions to over come these life threatening problems.
It has become my passion to coach and guide you into recovery, using what you perceive as the enemy……..FOOD . My goal is to give you natural healthy alternatives and the tools to see your life dramatically change.
Here you will find the help you have been searching for, as well as clean easy recipes for all ages, tastes, and lifestyles.
Let me share my “AHA” moments with you.